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* How small daily changes equal big long term results Here are some of the things we talked about in today’s episode. This was a super enjoyable conversation with somebody who has a very similar approach to the nutrition as I do so I hope you get loads of golden nuggest from it. Her goal is to provide the most current, cutting edge nutritional techniques that not only provide results but are also sustainable for life.
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With her custom LEAN Program, range of coaching services, and multiple shop offerings, she has cultivated a brand that focuses on giving you the leading tools and resources to help you reach the best version of you. Over the past 18 years, Amanda has gained knowledge and experience that has helped her guide more than 34,000 people in their weight loss and wellness journeys.
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Removing your need for external validation.
#MY TALKING TOM 2 LARRY DOYLE GAME HOW TO#
Michael’s horrific childhood and how to heal yourself from trauma.Here are some of the things we talked about: However, these podcasts tend to be the ones that have life changing impact for those that need it, so I’ve felt the fear and pressed publish anyways (raw and unedited). I also share some of my darker life moments in this episode (things I’ve never previously discussed online) so this was a difficult episode to press publish on personally. Michael had a horrific childhood and there will be content in here that is difficult to listen to. Michael hosts both The Michael Unbroken and Think Unbroken Podcasts and blogs weekly at This podcast needs to come with a warning. Michael is an advocate for adult survivors of child abuse and has been called the “Tony Robbins of Trauma” and spends his time helping other survivors get out of The Vortex to become the hero of their own story and take their live back. Michael Anthony (Unbroken) is a best-selling author, speaker and coach who helps trauma survivors get out of the vortex to become the hero of their own story.